Morton’s neuroma is a condition that involves thickening of tissue surrounding a nerve, most often between the third and fourth toes. This can lead to burning pain, tingling, or the feeling that something is stuck under the ball of the foot. Symptoms may worsen with walking, standing, or wearing tight or narrow shoes that place pressure on the forefoot. Over time, the irritation can become more persistent if the source of pressure is not addressed. Care typically begins with reducing stress on the area through footwear changes, padding, or custom orthotics to improve weight distribution. Anti-inflammatory measures or targeted treatments may also help calm the irritated nerve. In cases where symptoms do not improve, additional procedures may be considered to relieve pressure or address the affected tissue. If you have ongoing forefoot pain or unusual sensations, it is suggested that you see a podiatrist for a proper diagnosis and appropriate treatment.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact one of our podiatrists of Pocono Foot & Ankle Consultants. our doctors will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

• Ill-fitting high heels or shoes that add pressure to the toe or foot
• Jogging, running or any sport that involves constant impact to the foot
• Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our offices located in Stroudsburg, Nazareth, and Easton, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Plantar fasciitis is a frequent cause of heel pain that develops when the thick band of tissue under the foot becomes strained. Repetitive impact from running, long hours on hard surfaces, or tight calf muscles can lead to small tears, swelling, and pain. A podiatrist can recommend specific exercises to reduce tension and improve flexibility. Among them are calf stretches performed against a wall to loosen the large muscles in the back of the lower leg. Big toe stretches that gently pull the toe upward to lengthen the plantar fascia also help. In addition, towel-assisted or resistance-band stretches can help improve ankle motion. A podiatrist may also prescribe orthotics, taping, and footwear guidance to support healing. If you are experiencing heel pain from plantar fasciitis, it is suggested that you make an appointment with a podiatrist for a diagnosis and treatment options.

Many people suffer from bouts of heel pain. For more information, contact one of our podiatrists of Pocono Foot & Ankle Consultants. our doctors can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions, please feel free to contact our offices located in Stroudsburg, Nazareth, and Easton, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Swollen feet and ankles can develop from several underlying causes. Cardiovascular conditions may affect circulation and lead to fluid buildup, while hormonal changes can increase fluid retention in the body. Certain medications and infections may also trigger swelling and discomfort. Symptoms include puffiness, tight skin, and reduced mobility. Risk factors include prolonged standing, limited movement, excess weight, and aging. Edema may signal a deeper issue that requires attention. A podiatrist can evaluate the cause, recommend treatment, and improve comfort. If you have swollen feet or ankles, it is suggested that you consult a podiatrist who can determine the reason why and offer effective treatment solutions.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact one of our podiatrists of Pocono Foot & Ankle Consultants. our doctors can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

• Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
• Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
• Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
• Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
• Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please contact our offices located in Stroudsburg, Nazareth, and Easton, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Ankle pain can occur when the bones, ligaments, tendons, or joints in the ankle become injured or irritated. The ankle joint connects the leg to the foot. It forms where the shin bone, calf bone, and a bone in the foot meet and move together. This type of joint allows the foot to bend up and down when walking, running, or standing. Strong bands of tissue called ligaments help hold the bones together and keep the joint stable. Tendons, which connect muscles to bones, also help control movement. When these tissues are stretched, torn, inflamed, or damaged, ankle pain can develop. One of the most common causes is an ankle sprain, which happens when the ligaments stretch too far or tear. Other causes include broken bones, arthritis that causes joint pain and stiffness, and tendinitis, which is irritation of a tendon. A podiatrist can identify the cause of ankle pain and provide appropriate treatment. If you are experiencing ankle pain, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with one of our podiatrists from Pocono Foot & Ankle Consultants. our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendinitis
• Achilles tendon rupture
• Stress fractures
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact our offices located in Stroudsburg, Nazareth, and Easton, PA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.